Caregiver Health: The 63% Statistic No One Talks About

Caregiver Health: The 63% Statistic No One Talks About

Caregiver Health: The 63% Statistic No One Talks AboutAlyssa Givens, C-GC
Published on: 15/09/2026

Caregivers have a 63% higher mortality rate than the people around them. When did you last see your own doctor? Three things to do this month — starting with one appointment.

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The Reason You Don't Ask for Help Has Nothing to Do With Being Stubborn

The Reason You Don't Ask for Help Has Nothing to Do With Being Stubborn

The Reason You Don't Ask for Help Has Nothing to Do With Being StubbornAlyssa Givens, C-GC
Published on: 11/08/2026

You don't avoid asking for help because you're stubborn. You avoid it because asking has cost too much, too many times. Here's how to crack the door — with one specific ask that works.

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